I was at Navajeevanam- Nature living home -from 30 Dec 2022 to 10 Jan 2023. The warm welcome made me feel at home. It was very different from visiting a clinic or hospital. The spontaneous understanding and hospitality I received itself made me convinced that this is truly a place for Nature healing!
So used to popping pills for any and every ailment, I was in a shock to know that without medication, there are ways of activating body wisdom! No doubt it was difficult to digest this in the beginning.
Hearing the testimonies of those patients who had come from Andhra, USA, Saudi Arabia getting cured of Sinusitis, Diabetes, Hypertension, Fatty liver etc, made me to be open my mind and test this nature healing. Seeing their wellness and improvement in health made me convinced further.
I was lucky also to find a compassionate counsellor who led me to stress reduction and release my tensions. The guidance over two weeks resulted in better mind set free of pre-occupations.
To change to vegetarian food was a struggle. Slowly and gradually, I began to relish the simple but tasty home-grown dishes with the unpolished rice, millets etc. A foody like me appreciated first time in my life, the purity and taste of raw vegetable salads, fruits and nuts gifted by nature. It was a great way to learn mindfulness as the raw food needed time to chew.
Fasting was the toughest part to follow. I began realizing the power of detoxing through fasting! It is a smart way of activating body wisdom to allow nature healing.
The yoga exercises, guided meditation, massage and the one-to-one sessions with Dr Remesan in two weeks made me experience what was unthinkable.I got rid of my tablets and insulin intake. Wellness is possible if we are able to trust this process of nature healing and body wisdom and make the lifestyle change. I am grateful to my wife who accompanied me and continued whatever we learnt at Navajeevanam nature living home!
I highly recommend Navajeevanam without hesitation to anyone fed up with medicines and hospitals to go for nature healing and learn the hidden treasures of body wisdom. In fact, I have already introduced 4 persons in two families to Dr Remesan and Bindu.